In early spring of 2009 I began to have extreme lower back pain that was unbearable. My family physician referred me to Dr. Winston Capel after an MRI revealed a degenerative disk. Dr. Capel exhausted all means before doing surgery on my back in August 2009.
Dr. Capel said that I could have surgery as the other doctors encouraged or I could take a more conservative approach, which is what he recommended. He felt I needed a regimen he could design that included back exercises, aquatic and physical therapies.
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